Let us help you achieve your goals

2 professionals under 1 roof

IFBB PRO BODYBUILDER DR. TODD LEE, M.D. & DR. KARINA DOTSON, Ph.D.

Our Approach: We believe that coaching should be personalized to the individual. Everyone’s lifestyles and goals differ, and so should their coaching plans! We want you to have an effective and most importantly, sustainable plan to produce the greatest results long-term. We got into this business because we love to train and want to be able to for a long time. Thus, longevity and health will always be a priority. Given our academic and professional backgrounds, we prioritize evidence and scientific-based approaches to training and nutrition. We believe a successful coaching relationship depends on open communication, and we promise to uphold our end of that deal.

POSING COACHING

CONTEST PREP

ONLINE COACHING

FAT LOSS

NUTRITION PLANS

…AND MORE!

TESTIMONIALS FROM CLIENTS

“Since October 2020 I had been suffering with episodes of vertigo. They would happen once a month and last for 1-2 weeks. I started my nutrition journey with Karina in February 2022 and since then I have noticed so many changes. While she has she tailored my diet and nutrition for my fitness and body goals, my health from the inside out has changed. I sleep better at night, the dark circles under my eyes have near disappeared, my complexion has improved, and I’m noticing big changes in the appearance of my body. Along with these things comes my increased performance in the gym. I now have more strength and endurance. Oh, and the best part? I have not had any episodes of vertigo since I started this journey with her! I am beyond thankful for her help and knowledge of fitness and nutrition. The information she requires from you is incredibly thorough and she takes the time and truly cares about what you’re putting in your body. I am excited to see how this continues with her as my body changes from the inside out.”

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